2014
Raised £475 for Oxfam
Summary – Ran 932.5 miles (1500.7km)
31 races (inc 1 duathlon)- 256.8 race miles – 26 medals
13 x race PB’s (including improvement of 1m01 in 1m, 2m43 in 5k, and 4m03 in 10k and 14m22 in HM)
56 training runs – 289 miles
70 SRC runs
26 x parkrun
- 1 x Marathon (Yorkshire Marathon – PB)
- 1 x Cross Country Duathlon (5k run, 20k bike, 4k run – Evil Sherriff Duathlon – PB)
- 1 x 20 mile (Ladybower – PB)
- 6 x Half Marathons (Bath – PB, Sheffield, Liverpool RnR – PB, Wakefield, Great North Run, Nottingham (2x PB))
- 1 x 10 miles (Askern PB)
- 10 x 10 km (Mad Dog – PB, Sheffield, Liverpool Spring – PB, Hull, Pennine, Leeds, Thunder Run (x3), York, (2 x PB))
- 1 x 6 mile (Sport Relief)
- 1 x 5 mile (Darrington – PB)
- 4 x 5km (Neurocare Rother Valley – PB, Nostell Priory, Methley Canal, Top Gun virtual run)
- 22 parkruns
- 22 x Pontefract parkrun (2x PBs)
- 1 x Conkers parkrun
- 2 x Nostell Priory
- 1 x Wakefield Thornes
- 2 x 1 mile (SRC Magic Mile, Westminster Mile (2x PB)
