My motivational affirmation

You Got This

When you need to give your head a shake! 

You Got This
You Got This! 🙂
 
Sometimes you need to give yourself a motivational affirmation to repeat when you need to give yourself a lift.
 
This morning’s run was going to be a big challenge for me. In preparation for this, I wrote this on my arm to keep my head up!
 
YGT 🙂 for me means You Got This. By reminding myself that what I’m doing is within my capability, I can use that to give me confidence in what I’m doing.
 
Confidence + Capability = Achievement.

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