belief – Rich Lord

October 14, 2021October 14, 2021 Rich Lord

When others help you to believe again

Motivation

To believe in something is an amazing thing. You have faith. You have hope. You have excitement. To believe in YOURSELF is an even more…

June 30, 2020February 22, 2021 Rich Lord

You’re a runner? Really?!

Running

“You’re a RUNNER? Really? What, like marathons and that?” Yes, these are questions I have been asked. Those questioning me at the time couldn’t believe…

December 9, 2018April 17, 2020 Rich Lord

Ask how not if – a lesson for us all

Motivation

Lauren Steadman and AJ Pritchard in Strictly Come Dancing 2018 have shown us and taught us a great lesson that can be used in all…

What I’m Currently Working On

All my latest news can be found here – NEWS.

WRITING –

I have written a new e-book and it is out now! ‘Rebuilding The #Machine. The New You Is Already Within You.’ is available on Amazon now. Currently NUMBER ONE in the HOT NEW RELEASES for Running and Jogging. Wowzers!

My first ebook ‘How A Fat Sweaty Santa Became A Marathon Runner‘ is still available on Amazon.

I am also writing a full-length book about my running over the years. The release date for this is planned for the new year.

FOOTBALL –

Still supporting Aston Villa from afar. Hoping for us to build on last season’s mid-table position with a more balanced, multi-threat team which entertains and excites. This currently isn’t happening!

RUNNING –

Leading sessions for Pontefract Athletics Club – including the Weekly Thursday Social 5k from The Carleton pub.

FITNESS –

Back to running regularly 3-4 times a week. Recently completed the Chester Zoo 10k.

SOCIAL MEDIA –

Enjoying putting lots of positive content out on all channels. Really appreciating hearing how it is inspiring change and improvement in others. Great news!

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