Motivate Me – Rich Lord

October 9, 2020February 22, 2021 Rich Lord

Inactivity gets us nowhere

Motivation

Inactivity literally gets us nowhere. In a world that is fast-moving, where even moving slowly can see us moving backward, we really need to…

July 2, 2020February 22, 2021 Rich Lord

July? Already?!

Motivation

It can’t be the second half of the year yet! July has landed so six months gone of 2020 already. It hasn’t been the greatest…

November 11, 2019April 8, 2020 Rich Lord

We shall remember

Motivation

Monday, each week normally is ‘Motivate Me’ day. Today though, it is also Armistice Day, the day when we remember those who have fallen in…

October 28, 2019April 8, 2020 Rich Lord

Every experience is an opportunity to learn and grow

Motivation

Monday is ‘Motivate Me’ day. It is a day when many people feel the need for the metaphorical jump leads to get them going at…

What I’m Currently Working On

All my latest news can be found here – NEWS.

WRITING –

I have written a new book and it is out now! ‘Rebuilding The #Machine. The New You Is Already Within You.’ is available on Amazon now as a paperback and as an e-book. This hit the NUMBER ONE slot in the HOT NEW RELEASES for Running and Jogging. Wowzers!

My first ebook ‘How A Fat Sweaty Santa Became A Marathon Runner‘ is still available on Amazon.

I am also writing two NEW full-length books. The release date for this is planned for the new year.

FOOTBALL –

Still supporting Aston Villa from afar. Excited for the Stevie G era and the style of play that we are starting to show, on and off anyway!

RUNNING –

Jointly set up Carleton Running Community as part of a drive to get more people active in the area, to encourage and enable greater activity and more participants. Exciting times ahead for this new groundbreaking approach to running in the area.

FITNESS –

Back to running regularly 3-4 times a week. I am now looking forward to more races this year, including Wolverhampton 10k, Pontefract 10k, Oxford Cap and Gown 10k, and Methley Canal 5k. Bring it on!

SOCIALS –

Enjoying putting lots of positive content out on all channels. Really appreciating hearing how it is inspiring change and improvement in others. Fab to read the comments and stories that come from this!

Add me to your Socials