An Unlikely Runner, Blogger, and Selfie fan.
Great North Run Today is the 7th anniversary of when I ran my first half marathon – the 2013 Great North Run. On that run, I saw Tony ‘The Fridge’ Phoenix-Morrison. He is a prolific fundraiser who runs with a 42kg fridge on his back to raise …
MAD? Make A Difference! On Mondays this year, I have been bringing a few words together to help ease the Monday Misery and help you to get motivated. I have called this ‘Motivate Me’ as it’s about sharing ways that you can do this for yourself to make the most …
Some people may be seeking some kind of inspiration and lift to help them take on a challenge, a tricky situation or something they want to get done. Here are a couple of ways that I get motivated. Look back One way to do this is to look back at …