motivation – Rich Lord

September 15, 2020February 22, 2021 Rich Lord

Where do you find your motivation to run every day?

Motivation, Running

Great North Run Today is the 7th anniversary of when I ran my first half marathon – the 2013 Great North Run. …

December 30, 2019February 22, 2021 Rich Lord

The fastest blind man on the planet

Motivation, Work

MAD? Make A Difference! On Mondays this year, I have been bringing a few words together to help ease the Monday Misery and help you…

June 28, 2019April 8, 2020 Rich Lord

How I get motivated

Motivation

Some people may be seeking some kind of inspiration and lift to help them take on a challenge, a tricky situation or something they want…

All my latest news can be found here – NEWS.

FOOTBALL –

Still supporting Aston Villa from afar. Hoping for us to build on last season’s mid-table position with a more balanced, multi-threat team which entertains and excites.

RUNNING –

Leading sessions for Pontefract Athletics Club – including the Wednesday Social 5k each week.

FITNESS –

I am slowly working back to fitness with my running after being diagnosed with exercise-induced asthma during the pandemic times. Now back to running (or run-walking) 3x 5k each week.

SOCIAL MEDIA –

Responsible for the social media output for Pontefract Athletics Club

WRITING –

I am writing a full-length book about my running over the years. This will be a follow up to ‘How A Fat Sweaty Santa Became A Marathon Runner‘.