positivity – Rich Lord

January 24, 2022January 24, 2022 Rich Lord

National Compliment Day

Motivation, Musings

January 24th is National Compliment Day, a day where people are encouraged to pay a compliment to someone else. By being thankful, appreciative, kind, and…

January 17, 2022January 24, 2022 Rich Lord

A positive anything is better than a negative nothing

Motivation

There is a saying that ‘A positive anything is better than a negative nothing.’ Sounds good but what does it mean? My interpretation is…

December 9, 2018April 17, 2020 Rich Lord

Ask how not if – a lesson for us all

Motivation

Lauren Steadman and AJ Pritchard in Strictly Come Dancing 2018 have shown us and taught us a great lesson that can be used in all…

What I’m Currently Working On

All my latest news can be found here – NEWS.

WRITING –

I have written a new book and it is out now! ‘Rebuilding The #Machine. The New You Is Already Within You.’ is available on Amazon now as a paperback and as an e-book. This hit the NUMBER ONE slot in the HOT NEW RELEASES for Running and Jogging. Wowzers!

My first ebook ‘How A Fat Sweaty Santa Became A Marathon Runner‘ is still available on Amazon.

I am also writing two NEW full-length books. The release date for this is planned for the new year.

FOOTBALL –

Still supporting Aston Villa from afar. Excited for the Stevie G era and the style of play that we are starting to show, on and off anyway!

RUNNING –

Jointly set up Carleton Running Community as part of a drive to get more people active in the area, to encourage and enable greater activity and more participants. Exciting times ahead for this new groundbreaking approach to running in the area.

FITNESS –

Back to running regularly 3-4 times a week. I am now looking forward to more races this year, including Wolverhampton 10k, Pontefract 10k, Oxford Cap and Gown 10k, and Methley Canal 5k. Bring it on!

SOCIALS –

Enjoying putting lots of positive content out on all channels. Really appreciating hearing how it is inspiring change and improvement in others. Fab to read the comments and stories that come from this!

Add me to your Socials