src castleford – Rich Lord

April 17, 2021April 16, 2021 Rich Lord

Ten years ago today – SRC

Musings, Running

Where the world’s best running selfie came from! In the beginning, there was the colour yellow Ten years ago a small sports shop started to…

October 3, 2020February 22, 2021 Rich Lord

End of an era

Running

Sweatshop Running Community, Castleford Well, today saw the end of an era. In 2013, I started running regularly with lots of people who wore…

All my latest news can be found here – NEWS.

FOOTBALL –

Still supporting Aston Villa from afar. Hoping for us to build on last season’s mid-table position with a more balanced, multi-threat team which entertains and excites.

RUNNING –

Leading sessions for Pontefract Athletics Club – including the Weekly Social 5k.

FITNESS –

I am slowly working back to fitness with my running after being diagnosed with exercise-induced asthma during the pandemic times. Now back to running (or run-walking) 3x 5k each week.

SOCIAL MEDIA –

Responsible for the social media output for Pontefract Athletics Club

WRITING –

I am writing a full-length book about my running over the years. This will be a follow up to ‘How A Fat Sweaty Santa Became A Marathon Runner‘.