support – Rich Lord

October 20, 2020February 22, 2021 Rich Lord

You don’t run a marathon on your own

Motivation, Running

You don’t run a marathon on your own. You run it with the support of others. You run it with stronger people lifting…

October 25, 2019April 8, 2020 Rich Lord

Support is a massive thing!

Motivation

Support is a massive thing for us all in life. We should all try to be that support for others where possible. People who are…

All my latest news can be found here – NEWS.

FOOTBALL –

Still supporting Aston Villa from afar. Hoping for us to build on last season’s mid-table position with a more balanced, multi-threat team which entertains and excites.

RUNNING –

Leading sessions for Pontefract Athletics Club – including the Wednesday Social 5k each week.

FITNESS –

I am slowly working back to fitness with my running after being diagnosed with exercise-induced asthma during the pandemic times. Now back to running (or run-walking) 3x 5k each week.

SOCIAL MEDIA –

Responsible for the social media output for Pontefract Athletics Club

WRITING –

I am writing a full-length book about my running over the years. This will be a follow up to ‘How A Fat Sweaty Santa Became A Marathon Runner‘.