“Be good to yourself, ‘Cause nobody else Has the power to make you happy.” These words from George Michael’s 1991 song ‘Heal The Pain’…
Yeah, are you?
When people ask someone ‘How are you?’ the first response isn’t always the most accurate. When people take time to ask a second question, they…
Don’t give up. We’ve still got time.
There’s a common theme in a number of films I’ve watched recently and it’s one worth sharing and worth recalling when we need it. …
Knowing someone is thinking of you
Call me crazy but giving Christmas Cards is a good thing that brings joy to others and emphasises it is the season to give than…
Keep being you
Knowing that you just being you, is helping someone to be themselves too. This is a great thing. We worry too much about superficial stuff…
Overwhelmed with support given recently
I am one lucky so and so! Wow, I really have been overwhelmed with such amazing support recently. I must give a really big thank…
Going to one of your happy places
When you need that extra boost, do something about it! I’m in one of my happy places today – Scarborough. Finding somewhere you can…
Fearful of the colder months ahead
It is so easy to worry about things we don’t need to worry about Just recently I’ve been fearful that the good progress I’ve…
My motivational affirmation
When you need to give your head a shake! Sometimes you need to give yourself a motivational affirmation to repeat when you need to…
When others help you to believe again
To believe in something is an amazing thing. You have faith. You have hope. You have excitement. To believe in YOURSELF is an even more…
The forgotten part of my identity
Change comes to us all in life. Change affects everyone. Change has repercussions. We change when change occurs. The background Whilst born in Yorkshire, I…
But we’ve always done it like that?
Is there a more frustrating phrase to an expansionist or dare I say, a visionary? The hope that things will just improve on their own…